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Monday, March 10, 2014

Motivational Monday- Vent Reduction

We all love a good vent sesh.  It can feel so freeing to release pent up stress, and let it all hang out.  At times it is therapeutic, but it can also be taxing.  Venting is often a facade for complaining, and we need to be able to halt an unnecessary 'vent' session that can hinder our ability to maintain positivity.  Life is hard. Period.  Now that we have gotten that simple reality out of the way, lets reevaluate our need for any venting on this Motivational Monday.

As we kick start a new week, lets work to minimize the whining venting, and sing through it all.  

How often do you find yourself venting throughout an average week?  Do you find it therapeutic, or can it hinder your positivity?  Let us know if you work to reduce your venting, and how it feels!  Was it hard?  Did it have a positive impact?  

-Lindsay

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